Lower Cholesterol Naturally: A Review
“Shocking: 100 Million Americans Have High Cholesterol: A Ticking Time Bomb for a Heart Attack: What to do about it!”
Dear Friend,
Welcome! Here on my website, you’ll find a number of articles and videos to help you learn more about preventing and controlling your cholesterol levels safely, as well as my review of a new natural supplement that will help you lower cholesterol naturally. I am sure you understand how lower cholesterol naturally helps you maintain your health.
I would like to introduce to you that supplement (CholestOff) right here, and then talk a little about why I feel it may be helpful for you.
In the USA a division of the National Institutes of Health, called National Heart, Lung, and Blood Institute, has been managing a program with the title The National Cholesterol Education Program (NCEP) since 1985. The goal of the NCEP is to contribute to the reduction of illness and death from heart disease primarily caused by high cholesterol levels. The program focuses on education of both the public and health practitioners. Much of it’s recommendations are ways you can lower cholesterol naturally without resorting to prescription medications.
For anyone interested in learning about how to lower cholesterol naturally I strongly recommend that you familiarize yourself with the NCEP guidelines which you can access for free by clicking here for guidelines to lower cholesterol naturally. That link will take you to the main page where you will see a link to download the PDF document “Your Guide to Lowering Your Cholesterol with TLC (Therapeutic Lifestyle Changes)”.
Within the NCEP Guidelines you will learn that in terms of diet they have three important recommendations to help you lower cholesterol naturally, which I also talk about here on my website:
- Decrease your intake of the ‘bad’ fats
- Increase your intake of soluble fiber
- Increase your intake of plant stanols and sterols
Lower Cholesterol Naturally With the Help of Plant Stanols and Sterols
In terms of the plant stanols and sterols the NCEP suggests that up to 2 grams of this per day has the ability to reduce LDL cholesterol by 5%-15% often within weeks, based on research.
Therefore stanols and sterols are a key part of what you should add to your diet, if you do not consume them to a sufficient extent already. They occur naturally in many plants but only in small amounts, and are an important component of your program to lower cholesterol naturally. Some manufacturers add these to products such as margarines and juices. However in general stanols/sterols may be difficult to find in the normal diet.
CholestOff Will Help You to Lower Cholesterol Naturally
With this in mind I feel it would be worthwhile to supplement the normal diet with plant stanols and sterols as part of a program to lower cholesterol naturally. CholestOff has stanols/sterols as its primary active ingredients and should help you in achieving your 5%-15% reduction in LDL cholesterol levels.
So if you are keen to know how lower cholesterol naturally can be achieved you may wish to try this product.
